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Einen Kommentar hinterlassen Kommentare It's about how she FEELS about anal sex or threesomes, or adult entertainment, or whatever and how you can work with her to create a mutually satisfying relationship. It's about talking to your partner in the language she wants to her, listening to her, and creating something together.

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Anal reflex - Anal wink - perineal reflex

Be sure to use lube on the tip before insertion. Try a hot bath, a massage, or some foreplay to help you get your stretch on. Apply a liberal amount of lube to your finger or toy, as well as around your anal opening.

By liberal I mean basting yourself up like you would a turkey on Thanksgiving. Not using enough can cause pain and tearing.

Silicone lube, which you can find online , is awesome for anal play because of its thicker consistency and lasting power. A natural lube , like this one from Passion Lubes, is a good choice for your delicate derriere.

Using a numbing agent increases your chances of going too far too fast and causing potentially serious damage. Plus, the point of anal training is to get your butt accustomed to the sensation of being penetrated.

Slow and steady wins the butt play race. Get ready for insertion by lightly pressing your toy against your hole with minimal pressure. Thrusting is pushing and pulling your toy in and out over and over, while plugging involves literally plugging your anus with a butt plug and leaving it inside.

Using a circular motion is helpful when it comes to stretching. Whether you add thrusting or plugging into the mix depends on what feels good for you.

Plugging frees up your hands for simultaneous fun, like caressing your erogenous zones , or allows you to train while your partner goes down on you.

Minor discomfort while you get used to the sensation of being penetrated is to be expected. Adjusting the depth or motion, or even just taking a deep breath, should help.

You can try again in a couple of days with a smaller toy or after being sufficiently relaxed. If you get a bad case of the runs or have an actual bowel movement, then stopping to properly clean yourself up and out is a good idea.

Sex toys should always be washed after use to avoid transferring bacteria. Most can be washed with warm soap and water, but always check the information included with your toy for any special care instructions.

Add a cup of Epsom salt to help relieve any soreness. An anal fissure is a tear in the lining of your anus or your anal canal.

Sometimes, you can actually see a crack or tear. A hemorrhoid is a swollen vein in your anus and lower rectum.

They can cause swelling around your anus, along with bleeding, pain, and itching. Internal hemorrhoids, which develop inside the rectum, can make pooping painful and cause bleeding.

Sometimes, an internal hemorrhoid can push through your anal opening, causing even more pain and irritation.

There are case reports of people having their colons perforated after inserting vibrators and foreign bodies — including a zucchini — into the anus.

Anal training can help you master anal play and take it to another level. Adrienne Santos-Longhurst is a freelance writer and author who has written extensively on all things health and lifestyle for more than a decade.

This is typically a…. Before, during, or after — Use lube anytime during sex! But some lubes are better than others, depending on your style.

Learn which type is right for…. As more couples explore anal sex, understanding the risks, rewards, and proper strategy is important. Here's what you need to know about safety and….

Bleeding after anal sex typically isn't cause for concern. Though it may be alarming, light spotting immediately after is possible.

But if you're…. Rimming, also known as analingus, is the act of orally pleasuring the anus. This can involve licking, sucking, kissing, and any other pleasurable act….

Anal bleaching is for aesthetic purposes only. Some people want their behinds to look lighter and find that bleaching helps them feel more confident….

It's also…. Turns out the science behind the gluteus maximus is more fascinating than you think. Drinking enough water can help you burn fat and increase your energy levels.

This page explains exactly how much water you should drink in a day. Medically reviewed by Janet Brito, Ph. Is it safe? Is it permanent?

Lube is non-negotiable for anal sex. Lube will also prevent painful tugging and tearing of the skin. Put lube directly on the asshole itself, and onto the penis or condom.

Use a lot. Trust us. Dictating the pace and depth of penetration will minimize pain and ease any lingering nerves.

One of the best positions for first-time anal is doggystyle. It allows the catcher to be in control of the movement, and go as slowly as possible.

Plus, doggystyle helps open up that whole area back there. The receiver should focus on keeping their muscles relaxed. You may feel yourself instinctively tensing up, so keep taking deep breaths and trying to release that tension.

Keep working your way down the shaft of the penis slowly. You want to avoid pulling all the way out and pushing back in this can lead to pain , so try to limit thrusts to a small range of motion.

Doggystyle and side-by-side are easy positions to do this. Having something that girthy exiting your anus can feel a little strange, but slowing it down will make it feel much better.

Wipe yourself off with tissues, then take a trip to the bathroom to clean up more thoroughly. Make sure not to have any other sexual contact before cleaning up.

In particular, putting a penis that has just been in an anus into a vagina is a one-way ticket to a vaginal infection. Anal sex leaves one lingering present for the receiver: lube poops.

If your partner ejaculated into your anus, it will feel even slipperier and may look a little strange too. Farts can also feel different traveling down your lubed-up butthole.

But if you have a lot of blood, or ongoing pain, give your doctor a call. Anal sex is unfortunately still saddled with a bad rap, but it can be immensely pleasurable for giver and receiver alike, and can be a fun new journey to embark on together.

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